Tortilla Quiche Bake

​​​

Serves: 4

Prep Time: 10 minutes

Cooking Time: 20 - 25 minutes

Total Time: 35 minutes

​

​

This dish is shared on from a Facebook post 18th April 2025

​

This looks delicious and incredibly easy to make

You can use whatever vegetables you like, but they

need to be chopped up quite small to be easy to eat as you can eat each quarter

slice in your hand!

 

 

Ingredients:

​

• One tortilla

• 3 eggs

• Small carton of cottage cheese

• Salt and pepper to taste

• Handful of chopped cherry tomatoes (you can use any combination of your favourite veg)

• Handful of fresh baby spinach

• Grated cheddar

• Fresh parsley for garnish (optional)

​

Method

​

1. Preheat the oven to 180C. 
    

2. In an oven proof, non stick frying pan or similar, line with a large circular sheet of tortilla.
    

3. Into the bowl formed by the tortilla, break three eggs.
    

4. Now add a small carton of cottage cheese
    

5. Now add some seasoning.
    

6. With a fork, gently whip this mixture.
    

7. Add handfuls of your favourite veg, which needs to be finely chopped.
    

8. Finally, sprinkle with grated cheddar, as little or as much as you wish.
    

9. Bake in the oven for 20 - 25 minutes until golden and bubbling.
    

10. Remove from the oven, slide onto a board and cut into four.
     

11. Enjoy!

​